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Talk Sporty Challenge for Your Workweek Dec 01, 2019

It’s officially the Christmas season and I’m finally on board with Christmas music, Christmas trees, Christmas shopping and my Christmas pajamas. It’s...

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Talk Sporty Challenge for Thanksgiving Week Nov 24, 2019

Happy Thanksgiving Week! 

You know I'm a big advocate of small talk, face-to-face conversations and building relationships through daily interactions. ...

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Talk Sporty Challenge for Your Workweek Nov 17, 2019

The Seahawks bye week gave me a chance to sit and watch football all weekend.

So naturally I spent Sunday watching the Red Zone channel, which is awe...

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3 Ways to Avoid Self-Doubt as a Leader Sep 23, 2019

Leaders motivate others to think bigger and do better.

But what motivates a leader to stay the course?

Seeing results certainly helps but even when ...

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Don’t Make This Mistake in a Business Conversation: Add Suspense Apr 30, 2019

Suspense in a movie keeps you interested and intrigued. Add the element of suspense to conversations and your colleagues will be confused and frustrat...

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Jen Mueller

Author

Jen Mueller knows what it takes to show up, speak up, and lead with confidence After 25 years in locker rooms, Jen Mueller knows what it takes to show up, speak up, and lead with confidence. As an Emmy Award–winning producer and veteran sports broadcaster, Jen brings a front-row perspective on effective communication—having spent nearly two decades on the Seattle Mariners broadcast team and entering her 17th season as the Seahawks sideline reporter.

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How to Work with Jen

Whether you're planning an event or looking to grow your skills, Jen offers practical support to help you lead with confidence.

Bring Jen to Your Next Event

Book Jen as your next keynote speaker and give your audience practical strategies they’ll actually use. High-energy delivery, real-world insights, and unforgettable takeaways—all tailored to your team.

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Join Jen's Virtual Office Hours

Get direct access to Jen in a live Q&A setting. Bring your questions, challenges, and goals—walk away with clear, actionable communication advice you can put into practice immediately.

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Explore Free Tools & Trainings

 Jen’s library of free resources will jumpstart your journey to more confident conversations and stronger leadership.

No strings attached.

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