In sports you often hear about the dangers of “trying to do too much.” In theory working harder trying harder sounds like a good thing, but it rarely ...

In business and sports we spend a lot of time talking about results and outcomes. There’s nothing wrong with that, but there’s so much more we could i...

There are a number of reasons people avoid or dread small talk. Some believe it’s a waste of time (it’s not, unless you want it to be) and others are ...

I always get excited for the start of the NFL season and based on the numbers I’m not the only one. The NFL averaged 21 million viewers per game durin...

For years I heard Pete Carroll say, “It’s not how you start, it’s how you finish.” It was certainly true for the Seahawks game I covered Sunday and it...

Labor Day is the unofficial end of summer, but it’s also the start of an exciting sports month that includes NFL regular season games, playoff races i...

What do you do when months of planning go out the window?

You know the feeling and so do a number of college football teams this week. Teams that ...

I'll be honest, the dog-days of summer have me lacking inspiration.

Which is why I'll definitely be leaning on these sports conversation starters in...

As an NFL sideline reporter preseason football isn’t just about the action on the field. It’s a chance for me to get to know the players in a more rel...

I geek out over questions. Some would say I overthink questions. My counterpoint is that it's my job.

As a sports broadcaster I ask questions for a l...

I kept going back to the same place looking for inspiration. I was trying to break through writer’s block and find fresh perspectives. It wasn’t un...

Small talk this time of year feels like it's the same questions on repeat: How’s your summer? Do you have any fun vacations planned?

There’s nothi...