How do you acknowledge success? And given a choice, would your success be marked with a medal, trophy or certificate? 

Those are questions that can b...

What a couple weeks it's been! I was, in fact, celebrating a Seahawks Super Bowl win into the early hours last Monday morning and I spent the entire w...

A quick reminder that every sports fan is telling you more than they think when they talk about a game, outcome or favorite team. I posted about it on...

It’s the perfect week to take a risk and make a prediction and see what happens.

By nature, I’m conservative with my guesses. By profession, I stay a...

Decluttering and football watching topped my weekend activities. The football games were entertaining, but nothing tops some of the items I found i...

If it's your first day back in the office after a couple weeks off for the holidays, good luck! That can be a tough re-entry and it might be tempting ...

The few remaining Christmas gifts I need to purchase are stressing me out. I want them to be thoughtful and well received. And I while I want the peop...

Sometimes it's hard to ask for help and sometimes you don't have much choice but to ask. That's what I was thinking as I watched several of the Seahaw...

I am on the verge of getting a text from my mother asking about my Christmas list. Truth be told I don’t really need anything but any gifts mom buys a...

Harvard research shows that a little preparation for conversations makes them less stressful. (I've said the same thing for years, but now there's res...

The best way to start a sports conversation is to start where you are.

There’s no requirement for games watched, hours invested or years as a fan....

Sports conversations are part of my job, they're also a secret weapon in helping me practice conversation skills I need in other interactions.

For ex...