Self care is a popular term, but what if you take it a step further and practice "sacred selfishness?" Leaders need to place high value on taking care of themselves so they can lead others.
And according to Jonni Ressler, CEO of Eleven 11 Solutions, it's one of the best habits you can develop as a leader.
For me, I’m selfish with the first 60-90 minutes of my day. I use that time to workout, journal, read have a cup of coffee and review my to-do list for the day. It’s the only quiet time I’m guaranteed to get every day so I make the most of it.
What does sacred selfishness mean for you?
Jonni joined the Learn from a Leader series earlier this year. Get access to the full interview and entire library of interviews by joining the series.
Talk Sporty To Me
Through her motivational and inspiring keynote presentations, beneficial workshops, three advice-packed books her, hands-on online workshop series (Learn from a Leader) and flourishing fan base, Jen inspires business leaders and professionals to develop the right strategies and skills to become a confident and expert communicator.