Who do you have this weekend, Eagles or Chiefs?

When the best teams in the NFL duke it out Sunday in the Super Bowl there will be plenty of conversat...

Caitlin Clark is the most prolific scorer in college basketball history. The records she set at Iowa led to storylines sports fans around the country ...

Having a front row seat to the winningest coach in Seahawks history was something I never took for granted. I also never expected to learn so much abo...

I didn’t think it was a big deal and quite honestly I wasn’t sure why anyone else did either.

Being part of a TV broadcast is nothing new for me and ...

Often in effective business communication less is more. 

A more concise email gets read. Shorter meetings can increase engagement. And simply m...

You are not your successes or failures. You are not your accomplishments or disappointments. 

It doesn't always feel like that but it's an important ...

Sports fits my personality. Sports broadcasting fits my skillset. Helping you communicate more confidently is my passion.

Hey there, I’m Jen!

None o...

The end of the year is always a time of reflection. It's a time to evaluate what worked what didn't. Where you had success and where you can be even m...

Everything changes, including your decisions. The “right“ decision might change based on new circumstances. That’s why it’s far more important to focu...

Here’s a TV pro tip for making your eyes and your entire face look less tired – wear a dark or brightly colored shade of lipstick. The pop of color dr...

I never thought of confidence as a skill. I assumed it was something you acquired with age, wisdom and experience. I believed that confidence was some...