Leadership is process of discovery. Discovering how to be more effective, authentic, vulnerable. How to be more of your whole self and find your voice...

Everything changes, including your decisions. The “right“ decision might change based on new circumstances. That’s why it’s far more important to focu...

There’s no one way to lead. Don’t worry about whether you’re doing it right or not. Focus on staying in the leadership lane that feels most comfortabl...

There’s a concept in improv comedy called “Yes, and…” It’s used to introduce new topics or scenarios. The performers agree to the premise before expan...

Here’s a TV pro tip for making your eyes and your entire face look less tired – wear a dark or brightly colored shade of lipstick. The pop of color dr...

This is the time of year NFL free-agent deals make headlines. It's easy to look at those dollar amounts and think you'll never been in those kinds of ...

The statement is simple, but it can be the hardest to grasp.

It can be equally difficult to differentiate between feedback and validation. Having a s...

I never thought of confidence as a skill. I assumed it was something you acquired with age, wisdom and experience. I believed that confidence was some...

It doesn’t matter who I talk to these days NFL athletes, venture capitalists, C-suite executives, my grandma or my best friend, the topic of mental he...

Effective communicators and negotiators know their point of view isn't the only one to consider in a conversation.

It's important to communicate your...