March Madness is officially underway. What strategy did you use to fill out your brackets? 

Are you the type to go with top seeds? Looking for the...

Selection Sunday is a week away, there have been plenty of bombshells in the NFL ahead of the new league year Wednesday and Alexander Ovechkin is l...

For as much as I like to emphasize the importance of small talk in relationship building, sometimes you just don’t have time. Or maybe you have time f...

The idea that more is better leads us to believe that longer conversations (i.e. more words) are needed to make an impact. That’s simply not true.

The flight attendant greeting everyone on my Alaska Airlines flight Saturday night couldn’t have been nicer. She said hi to everyone boarding the plan...

Just a reminder that the way you talk about the outcome of a game is part of your personal brand. You might separate your fandom from who are you a...

The Super Bowl isn’t just the biggest football game of the year, it’s one of the biggest events of the year period.

Of the 30 most-watched telecasts ...

Did you know that we gained 1 minute and 52 seconds of daylight this month? It’s less than two minutes but it makes a big difference in how your day f...

You’ve got more leeway than you might think.

That was my takeaway after observing a little boy riding his bike yesterday morning. He was happily swer...

Are you back in the swing of things? Are you trying to buckle down and get things done?

I totally get it and it’s why I want to remind you an exit...

I promise the people you’re talking to are far more interesting when you set them up to succeed in a conversation. You can do that by offering specifi...

A New Year typically brings new goals and resolutions... which loosely translates to change. It doesn't matter if you're focused on changing habits...