Caitlin Clark is the most prolific scorer in college basketball history. The records she set at Iowa led to storylines sports fans around the country ...

The solar eclipse is making headlines this week, but I don’t expect to see anything but clouds Monday. I live in the Seattle area where cloudy, drizzl...

Sports is a great way to start a conversation – no foolin’!

You don’t have to stick to sports. Go ahead and think outside the box scores by talking a...

Athletes train for change because it’s part of the job. They’re going to take the field, court or pitch and be forced to change direction.

It’s rare ...

I bet your brackets are busted… and I’m willing to bet that’s a good thing, at least when it comes to conversations and thinking outside the box score...

I needed a little bit of a reset, so I set off a few hiking trails with nothing but my thoughts and the sounds of nature to entertain me.

Admittedly,...

Several hours of hiking yesterday confirmed what I already knew. I prefer hiking up a mountain to hiking down.

I know it’s supposed to be easier, but...

The key to effective small talk is finding common ground. And guess what? Sports works every. single. time.

Before you object and start to overthink ...

It's taken far too long for me to update all the things, but you can now find every episode of I Cook, You Measure along with the ingredients lists an...

Controversy isn’t usually my thing, especially to start off the week, but this hot take is relevant to your career and conversations this week.

The 4...

The conversation you need this week might not be the one you expect. In fact, it might be a conversation so small you almost overlook it or skip it al...