"We should stop apologizing to each other."

I laughed when a colleague said that yesterday. We were probably a half dozen apologies into a conversati...

Summer is here (although it doesn't feel like it in the Pacific Northwest!) and you're probably busy relaxing.

It's unlikely you're wasting gorgeous ...

Did you know that research has shown the average person sends and receives 121 emails a day while at work?

Researchers have also determined every tim...

It’s much harder than I expected. I never thought I would feel so tired after talking to people in person every day. I talk for a living for crying ou...

Sometimes it’s not what you say that makes the most impact, it’s what you do.

Take San Francisco Giants manager Gabe Kapler for example. His frustrat...

We’re heading toward a 3-day weekend and a huge weekend in sports. Even if you don’t normally talk sports, it could be handy to have a few headlines i...

Forget about it and move on. That's one way to respond when things haven't gone according to plan, but if we're talking about conversations and person...

How’s this for a conversation starter: “Can I tell you something that will make your day?”

A colleague actually used that to start a conversation wit...

Hot mic moments. I think we've all had them at some point in the last couple years with as much as we've spent logged on to virtual meetings, conferen...

It's not the amount of time you spend in small talk that makes the difference. It's the effort you put into it. 

Be intentional and strategic and use...

I don't have time to be emotional. Heck, in my line of work I can't afford to be "emotional." As a woman working in sports that's one of the quickest ...

The NFL Draft dominated headlines during the weekend. Most of what you heard was stats driven. “Experts” using athletes’ career numbers to project how...