It's not the amount of time you spend in small talk that makes the difference. It's the effort you put into it. 

Be intentional and strategic and use...

I don't have time to be emotional. Heck, in my line of work I can't afford to be "emotional." As a woman working in sports that's one of the quickest ...

The NFL Draft dominated headlines during the weekend. Most of what you heard was stats driven. “Experts” using athletes’ career numbers to project how...

Your resume is a reflection of your skill level, not your leadership ability.

Sure, there are leadership aspects that come through in the jobs you've...

NBA forward Kevin Durant admitted to “thinking too much” during Brooklyn’s playoff series against Boston. The Seattle Kraken players, a team I cover, ...

You don't want more communication. What you want is more effective communication, right?

Isn’t that what you actually mean when you tell your team to...

You could look at this as just another week at work.

Or you could look at it as week full of opportunities to connect.

All it takes is strategic sma...

If you’re already a baseball fan you know the Major League Baseball season is 162 games. That’s just the regular season. It doesn’t count Spring Train...

I love a good list. I love knowing that if I follow a series of steps I’ll get the outcome I want. It doesn’t matter if it’s my daily to-do list, a re...

Strong personalities can be an asset for any team. Often those team members are driven, ambitious, competitive and confident in their skills. They wan...

This week marks the start of the Major League Baseball season. Yes, it’s a week late due to their lockout, but each team will still play a full 162-ga...

I highlighted and starred a comment from a Seahawks player during a press conference last week specifically for this weekly reminder. The cornerback w...