FREE RESOURCES
Sports Conversation Starters for Your Workweek Jul 16, 2023

“Do you know who won?”

I had already seen the alert cross my phone. I knew Rory McIlroy won the Scottish Open. My husband had not so he happily spent...

Continue Reading...
I Cook, You Measure returns for Season 2 Jul 16, 2023

Part cooking instruction, part entertainment and all about connecting over food and wine. 

That's how I describe my cooking show "I Cook, You Measure...

Continue Reading...
Sports Conversation Starters for Your Workweek Jul 09, 2023

I had a chance to visit family over the weekend including my sports-loving niece and nephew. Both play sports and watch sports, but for very different...

Continue Reading...
Sports Conversation Starters for Your Workweek Jul 02, 2023

Yes, I really did include competitive eating in this week’s list of sports conversation starters. It’s part of Fourth of July activities and tradition...

Continue Reading...
What I learned about giving feedback as a pageant judge Jul 01, 2023

The assignment seemed easy and fun when I was asked to be part of a panel of judges for the Miss Washington pageant in 2021.

Then I sat through my fi...

Continue Reading...
Sports Conversation Starters for Your Workweek Jun 25, 2023

In baseball hitters (and managers) talk about the importance of not giving away at bats. In other words, they don’t want to give in to a pitcher. They...

Continue Reading...
Sports Conversation Starters for Your Workweek Jun 18, 2023

Every week for the last 15 years I've posted a list of what I thought were Sports Conversation Starters...but I might have gotten it wrong. It might b...

Continue Reading...
Dealing with Unfair Outcomes (in sports and business) Jun 18, 2023

Sports is entertainment. I get that. I'm a sports broadcaster and a fan. I see the fun side of sports every day, but I also see all the different ways...

Continue Reading...
Sports Conversation Starters for Your Workweek Jun 11, 2023

I forgot how awesome it is to be a fan.

That might sound weird, but cheering is not only discouraged it’s not allowed where I sit or stand for games....

Continue Reading...
Getting Better at Giving Feedback Jun 11, 2023

You mean well. It's said with the best intent. Which is why it feels like you’ve been blindsided when it backfires.

Giving false praise leads to con...

Continue Reading...
Sports Conversation Starters for Your Workweek Jun 04, 2023

I initially deleted the Google alert and then sorted through the trash bin to recover a short writeup of the Mariners win against the NY Yankees Wedne...

Continue Reading...
A Win is a Win Jun 02, 2023

You know what a sports fan, athlete or coach will never say?  "That was a bad win."   

Never. You will never ever hear them say that. Why? Because a ...

Continue Reading...

How to Work with Jen

Whether you're planning an event or looking to grow your skills, Jen offers practical support to help you lead with confidence.

Bring Jen to Your Next Event

Book Jen as your next keynote speaker and give your audience practical strategies they’ll actually use. High-energy delivery, real-world insights, and unforgettable takeaways—all tailored to your team.

LEARN MORE

Join Jen's Virtual Office Hours

Get direct access to Jen in a live Q&A setting. Bring your questions, challenges, and goals—walk away with clear, actionable communication advice you can put into practice immediately.

LEARN MORE

Explore Free Tools & Trainings

 Jen’s library of free resources will jumpstart your journey to more confident conversations and stronger leadership.

No strings attached.

LEARN MORE