Communication is the foundation for relationships.

Effective communication starts with small talk. The chit-chat you might overlook is actually the b...

It sounds like a good idea, but telling your team to over-communicate with you or each other isn't helping.   

Asking your team to over-communicate m...

It’s been a while since I offered specific instructions on how to use this weekly email. In a nutshell, you scan the list, pick a topic and start a co...

I love the idea of a fresh start at the beginning of the... and then the “what if’s” set in. Am I the only one? 

The Seahawks closed out their season yesterday… and then depression set in. 

I quote that line from Stripes somewhat jokingly at the end of football ...

Sports fits my personality. Sports broadcasting fits my skillset. Helping you communicate more confidently is my passion.

Hey there, I’m Jen!

None o...

Establish relationships before you need them.

Practice your conversation skills before they’re necessary.

It’s easy to focus on productivity and the...

Sports is always my go-to conversation starter. Even if I don’t know if I’m talking to a sports fan. I know that uncertainty can make some fans uncomf...

This is the time of year for goal setting and predictions. Most people are either making New Year’s resolutions or predicting what will happen in the ...

I’m a firm believer in preparing for little conversations like small talk because a.) I want my interactions to be productive b.) I don’t want them to...

The two most obvious stories grabbing headlines this week are Christmas and COVID. Now seems to be a good time to offer a gentle reminder to make good...

The end of the year is always a time of reflection. It's a time to evaluate what worked what didn't. Where you had success and where you can be even m...