It doesn’t matter who I talk to these days NFL athletes, venture capitalists, C-suite executives, my grandma or my best friend, the topic of mental he...
What do you bring to conversations? Joy? Optimism? Thoughtfulness? Pessimism? Anger?Â
Maybe you haven't stopped to think about it, but your conversat...
The text read “32 days, 8 hours, 43 minutes until 2021.”
One of my broadcast partners posted it in a group chat yesterday reinforcing there’s a defin...
Thanksgiving traditions, like everything else in 2020, will look a little different.
Here’s what stays the same – football and a chance to connect.Â
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Effective communicators and negotiators know their point of view isn't the only one to consider in a conversation.
It's important to communicate your...
Every athlete and coach will tell you consistency is key. It’s consistently showing up, putting in the work, performing and communicating.
Consistenc...
Self care is a popular term, but what if you take it a step further and practice "sacred selfishness?" Leaders need to place high value on taking care...
I originally posted this blog three years ago when it felt like “hot takes” were all the rage on TV. No one wanted to listen, and everyone wanted to y...
Halfway through the NFL season I feel (mostly) comfortable with how I’m maintaining and building relationships without stepping foot in a locker room,...
When you’re emotionally connected you take action. It’s true in relationships, politics and social issues. It also shows up at work in the form of emp...
I can’t believe it’s November. I also can’t believe my brother hasn’t sent his yearly wish-list email yet. His birthday is next week, and for the last...
I’m here if you need me.
You know you can reach out anytime.
Let me know how I can help.
We’ve all said things like this with the very best intenti...
