Everything starts over in January. The year, your earnings statements, health care benefits, and often your resolve at making big improvements. It mak...

I don’t know if you need the encouragement yet, but good luck with those resolutions!

And I’d suggest adding one more item to your 2021 goals: Fin...

Happy New Year! I bet you have big plans for 2021, but do you have a way to share those plans? What about the accomplishment you’re most proud of from...

Attendance doesn't equal attentiveness.

Surely it's something you've realized in the current work from home environment. Logging into meetings doesn'...

Happy holiday week! With any luck you’ll have fewer reasons to log onto virtual meetings this week, but that doesn’t mean your conversations should st...

We’ve made it to Christmas week (something that didn’t seem possible at various points in the year!)

Whether you’re gathering with family and frie...

Watching Seahawks practice is part of job, and something I look forward to throughout the season. It’s not as glamorous as watching a game but it does...

I quote National Lampoons Christmas Vacation way too much this time of year. I mean, how could you resist a classic exchange like this:

“Why is the c...

It doesn’t matter who I talk to these days NFL athletes, venture capitalists, C-suite executives, my grandma or my best friend, the topic of mental he...

What do you bring to conversations? Joy? Optimism? Thoughtfulness? Pessimism? Anger? 

Maybe you haven't stopped to think about it, but your conversat...

The text read “32 days, 8 hours, 43 minutes until 2021.”

One of my broadcast partners posted it in a group chat yesterday reinforcing there’s a defin...

Thanksgiving traditions, like everything else in 2020, will look a little different.

Here’s what stays the same – football and a chance to connect.