Every athlete and coach will tell you consistency is key. It’s consistently showing up, putting in the work, performing and communicating.
Consistenc...
Self care is a popular term, but what if you take it a step further and practice "sacred selfishness?" Leaders need to place high value on taking care...
I originally posted this blog three years ago when it felt like “hot takes” were all the rage on TV. No one wanted to listen, and everyone wanted to y...
Halfway through the NFL season I feel (mostly) comfortable with how I’m maintaining and building relationships without stepping foot in a locker room,...
When you’re emotionally connected you take action. It’s true in relationships, politics and social issues. It also shows up at work in the form of emp...
I can’t believe it’s November. I also can’t believe my brother hasn’t sent his yearly wish-list email yet. His birthday is next week, and for the last...
I’m here if you need me.
You know you can reach out anytime.
Let me know how I can help.
We’ve all said things like this with the very best intenti...
The date caught me off guard.
It shouldn’t have, I look at the calendar every day but yesterday I realized this is the final week of October. Then I ...
How do you find your voice?
It’s a topic I’ve shied away from in the past because I didn’t have a good answer and quite honestly wasn’t even sure if ...
All of those Zoom meetings you have are they spur of the moment or are they scheduled?
My guess is they’re planned. There aren’t many spur of the mom...
What if you practiced diplomacy in conversations where emotional responses are the norm? Like in sports small talk.Â
It’s common, expected and even e...
As a keynote speaker my favorite part of any presentation is seeing the "ah-ha" moment. Recognizing when the audience has heard the message in a new...
