I can wing it with the best of ‘em but I talk to so many people over the course of a day that sometimes I can’t rely on myself to come up with some...

An article I read this week suggested chit chat as a way to avoid burnout at work. It was as much about taking a mental break from work as it was buil...

As a foodie and cooking show host, I see food as an expression of love and a way to connect. That wasn’t always the case. When there’s $40 left in you...

If drama is your favorite genre of movies or shows, sports could also be right up your alley this week. Every game provides its own kind of drama, ...

Circling back around. Checking in. Just following up.

Oft-used phrases when sending a follow up email. They’re accurate, but also boring. Few people ...

“If you’re excited, they’ll be excited”

Those were the last minute instructions I overheard being given to the swarm of volunteers working a fundrais...

I could teach a Masterclass in waiting. Not being patient, just waiting.

It’s a large part of my job, and that can be frustrating for someone who lik...

Synonyms for “talk” include: confab, divulge, articulate, confer and confide.

Don’t ask me why I started going down this rabbit hole, but here’s what...

I don't know about you, but my weekend included a parade. One that I was in! (Thank you to the Apple Blossom festival for asking me to be part of thei...

I see sports connections and conversations everywhere – including the kitchen.

This week I’m launching a new season of I Cook, You Measure. If you ha...

We're back with more episodes of I Cook, You Measure presented by Safeway starting this week!

If you're new to the show here's what you can expect - ...

You know that realization that you should have followed up and meant to send a note weeks, maybe even months, ago? We’ve all been there and then been ...