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Our Blog Posts will help you reach your full potential in becoming a confident conversationalist. New topics each week.

How are you? Struggling. Here's how to communicate your feelings

It was the article in the New York Times that convinced me I should talk about me week. Fridays I generally post an update on my Instagram account that I try to keep upbeat. 

I have not been upbeat this week. 

I’ve been struggling. 

In fact, I admitted this to two different people. I actually typed the words “I’m struggling” and choose to say that instead of “Fine” or “Good” or “Ok” when I was asked, “How are you doing?”

You have heard me talk about this before, and I will keep talking about it because your response to “How are you?” is a critical point in every conversation. The New York Times article I’m referring to hinted at that. If you haven’t seen it just type “languishing” into a search engine. You’ll find the article and you’ll discover that languishing is between depression and well-being on the mental health scale. It describes what a lot...

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