The video gives you a pretty good indication, but Seattle Seahawks edge rusher/linebacker Derick Hall has a big personality and we had a lot of fun on...

I promise the people you’re talking to are far more interesting when you set them up to succeed in a conversation. You can do that by offering specifi...

Leonard Williams is having a monster year for the Seahawks, despite a Pro Bowl snub. He's just as good in the kitchen as he is on the field. Learn mor...

A New Year typically brings new goals and resolutions... which loosely translates to change. It doesn't matter if you're focused on changing habits...

The holiday week means different things to different people and there's often a wide range of emotions that go along with it. 

More than encouragi...

If you're feeling pressure to finish the year on a high note, you're not the only one. Every football team feels the same way. It's definitely crunch ...

Networking is something most of us think takes hours and minutes. As in, you attend a networking event that takes a couple hours in the evening, or yo...

In theory there shouldn’t be much debate over which teams belong in the final College Football Playoff rankings. Expanding from four teams to 12 teams...

Tis the season for shopping and holiday gatherings. I can't help you find the perfect gift, but I can remind you that the gift of time is just as valu...

Food and football go hand-in-hand on Thanksgiving. You probably won’t lack for conversation starters around friends and family, but you might want to ...

I’m not sure how we’ve made it to the middle of November but here I am planning Thanksgiving menus and banking conversation topics for holiday gatheri...

Did you see that Allianz Arena was sold out for Sunday’s NFL game?

That’s the stadium in Munich Germany, BTW.

Did you also hear the NFL will play 8 ...