Labor Day isn’t just a holiday for most people it’s also the unofficial end of summer, it traditionally marks the start of school, and it’s the point ...
I talk for a living. Most often, I'm talking to athletes as part of my job.
Those conversations look a lot different these days.
There's no face-t...
Update Now?
My Ten Percent Happier meditation app asked that question every day for a week. Each day I clicked “Next time” because it just seemed lik...
Here’s a conversation starter and a challenge… What can you say outside of “good” when responding to the question, “How are you?”
There are literally...
There's a reason you’ve probably been told to “keep it simple” at some point. It's a reminder not to overthink or overcomplicate the process or the id...
 "What did I miss?"Â
It's how you might start a conversation that's already in progress and it's an important starting point for every email you send...
Among the many headlines I read in the last week this one stands out:
“The coronavirus has killed water-cooler chatter but it’s a key skill for busin...
You've probably noticed I talk about more than sports. There's a reason for that.Â
As I mention in the video, there's a correlation between sports, c...
*NOTE: This article is not a commentary on masks, social distancing or other COVID-19 protocols. Please follow the guidelines established by your loca...
If there’s a three-day weekend on the horizon, but you’re working from home does it feel any different?
Here’s one way to break out the norm – tune i...
Usually sports conversations are my outlet. A chance to talk about something other than news. An opportunity to be entertained, and a chance to build ...
Maybe it’s just me, but there’s nothing like a series of 30-second sprints in the middle of a three-mile run to hammer home just how long 30-seconds i...
